EEP Assignment
24 hour diet recall
Name:
Date: 04/11/2020
Time of day Type of meal Food Amount consumed Serving size Preparation Caloric value
721 Breakfast Eggs 2 medium 1 medium scrambled 140
Light Toast 2 slices 1 slice toasted 90
Coffee 20 oz cream and sugar 70
Water 20 oz 0
1317 Lunch Domino’s Pizza 4 slices 1 slice pepperoni/cheese 1280
Water 20 oz 0
Potato chips 1 bag 1 bag 240
1947 Snack Water 20 oz 0
1947 Dinner Chicken breast 1 breast 1 breast air fryed 102
Asparagus 10 spears 5 spears air fryed 40
Halo oranges 1 orange 1 orange 35
Total calories 1997
Total amount of fluids (in mL) 2400 mL
Total # of servings: Proteins 97.5 g
Fats 66.3 g
Vegetables 186 g
Fruits 88 g
Grains 64 g
Dairy 2 oz